Women often find it difficult to lose weight as opposed to men. Maybe you have also noticed that men lose weight easily without having to try very hard. so the question is why do women lose less weight than men?
To answer, we need to consider three important factors which male men lose weight more easily and quickly when compared to women, according to Reader’s Digest.
1. Men are not too obsessed with food
Women are more obsessed with food than men. According to a new survey, about 25% of women think about food every half hour. Thinking about food increases one’s desire to eat. This makes women eat more.
2. Men do not form connections between food and emotions
Women tend to relieve their emotions on food, while men do not bind the emotions with food. According to the book “Conquering Heart Attack & Stroke”, the researchers using brain scans were able to show the difference in the approach of both men and women to food, for men and women who had not eaten all day and were asked fast for the research.
It was seen that male brains showed less activity in terms of regulation, emotion, memory and motivation than women. As if for the men it was easier to “turn off” the passion for their favorite foods.
3. The metabolism of men is faster
The metabolic system of men is faster than those of women. A study has shown that the metabolism of the average man is 5-10% more than women who have the same weight and the same size.